{"id":523,"date":"2024-11-28T12:56:09","date_gmt":"2024-11-28T11:56:09","guid":{"rendered":"https:\/\/soulmelody.pl\/portal\/?p=523"},"modified":"2025-09-15T18:27:13","modified_gmt":"2025-09-15T17:27:13","slug":"masaze-orientalne","status":"publish","type":"post","link":"https:\/\/soulmelody.pl\/portal\/masaze-orientalne\/","title":{"rendered":"Masa\u017ce orientalne"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Masa\u017c orientalny to techniki terapeutyczne, kt\u00f3re \u0142\u0105czy r\u00f3\u017cne metody masa\u017cu z Dalekiego Wschodu. Celem tego masa\u017cu jest przywr\u00f3cenie r\u00f3wnowagi energetycznej w ciele, redukcja stresu i napi\u0119cia oraz poprawa og\u00f3lnego samopoczucia.<br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Masa\u017c Tajski<\/strong> to technika wywodz\u0105ca si\u0119 z Tajlandii, kt\u00f3ra \u0142\u0105czy elementy akupresury, jogi i pasywnych rozci\u0105ga\u0144. Wykonywany na macie w lu\u017anych ubraniach; masa\u017c tajski polega na uciskaniu okre\u015blonych punkt\u00f3w na ciele, co ma na celu popraw\u0119 przep\u0142ywu energii oraz redukcj\u0119 napi\u0119cia mi\u0119\u015bniowego. Regularne sesje masa\u017cu tajskiego mog\u0105 przynie\u015b\u0107 korzy\u015bci zdrowotne, takie jak poprawa elastyczno\u015bci, redukcja stresu oraz wspomaganie kr\u0105\u017cenia krwi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OBSZAR MASA\u017bU:<\/strong>&nbsp;ca\u0142o\u015bciowy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WYB\u00d3R PRODUKTU DO MASA\u017bU:<\/strong>&nbsp;brak<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cena:<\/strong>&nbsp;170 PLN |&nbsp;<strong>Czas:<\/strong>&nbsp;60 minut<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Masa\u017c Padanghata (stopami) <\/strong>to technika wywodz\u0105ca si\u0119 z Indii, kt\u00f3ra polega na masowaniu cia\u0142a stopami zamiast r\u0119koma. Wykonywany na macie; masa\u017cysta, trzymaj\u0105c si\u0119 liny zawieszonej do sufitu, kontroluje nacisk i g\u0142\u0119boko\u015b\u0107 ruch\u00f3w, co pozwala na intensywn\u0105 terapi\u0119 mi\u0119\u015bniow\u0105. Ta metoda jest szczeg\u00f3lnie skuteczna w rozlu\u017anianiu napi\u0119tych mi\u0119\u015bni, poprawie kr\u0105\u017cenia krwi oraz redukcji b\u00f3lu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OBSZAR MASA\u017bU:<\/strong>&nbsp;ca\u0142o\u015bciowy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WYB\u00d3R PRODUKTU DO MASA\u017bU:<\/strong>&nbsp;ciep\u0142y olejek<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cena:<\/strong>&nbsp;170 PLN |&nbsp;<strong>Czas:<\/strong>&nbsp;60 minut<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Masa\u017c Udvartana<\/strong> to technika wywodz\u0105ca si\u0119 z medycyny Indyjskiej, kt\u00f3ra wykorzystuje sproszkowane zio\u0142a oraz olejki lecznicze. Celem tego masa\u017cu jest poprawa kr\u0105\u017cenia, detoksykacja organizmu oraz z\u0142uszczenie martwego nask\u00f3rka, co prowadzi do wyg\u0142adzenia i od\u015bwie\u017cenia sk\u00f3ry. Regularne sesje masa\u017cu Udvartana mog\u0105 r\u00f3wnie\u017c wspomaga\u0107 redukcj\u0119 cellulitu oraz nadmiaru tkanki t\u0142uszczowej, przyczyniaj\u0105c si\u0119 do og\u00f3lnej poprawy wygl\u0105du i kondycji sk\u00f3ry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OBSZAR MASA\u017bU:<\/strong>&nbsp;ca\u0142o\u015bciowy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WYB\u00d3R PRODUKTU DO MASA\u017bU:<\/strong>&nbsp;ciep\u0142y olejek + mieszanka zi\u00f3\u0142<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cena:<\/strong>\u00a0190 PLN |\u00a0<strong>Czas:<\/strong>\u00a060 minut<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Masa\u017c orientalny to techniki terapeutyczne, kt\u00f3re \u0142\u0105czy r\u00f3\u017cne metody masa\u017cu z Dalekiego Wschodu. Celem tego masa\u017cu jest przywr\u00f3cenie r\u00f3wnowagi energetycznej w ciele, redukcja stresu i napi\u0119cia oraz poprawa og\u00f3lnego samopoczucia. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":544,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oferty-standardowe"],"_links":{"self":[{"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/posts\/523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/comments?post=523"}],"version-history":[{"count":29,"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/posts\/523\/revisions"}],"predecessor-version":[{"id":768,"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/posts\/523\/revisions\/768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/media\/544"}],"wp:attachment":[{"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/media?parent=523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/categories?post=523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soulmelody.pl\/portal\/wp-json\/wp\/v2\/tags?post=523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}